The Unheavy Way
What if weight loss felt easy?
Imagine ending emotional eating, cravings, and yo-yo dieting for good.
why dieting feels impossible...
Is this you?
You’ve tried countless diets, lost weight, only to gain it back again.
You feel ashamed, frustrated, or defeated every time the scale goes up.
You’re tired of obsessing over calories or fearing social events with food.
unheavy is different
my story
“Hi, I'm Zuzana, creator of Unheavy. I struggled for 10 years. Every attempt at weight loss made me feel obsessed and out of control around food. I didn’t need more restriction — I needed a way of eating that actually served me.”
Unheavy Values
Small actions every day:
Each step is easy and doable so you never get overwhelmed.
Compassion over shame:
No need to spiral after a slip-up. It's all part of the learning curve.
Belief in the future:
You might be discouraged, but with the right system, you will achieve your goals.
It's your work, but you are not alone:
I can't do the work for you but I are here to help you figure this out.
the diet trap
If nothing changes...
You’ll keep going on one diet after another. Keep fighting the same battles with food, your body, and your mind. Months will pass and you’ll still be wondering what’s wrong with you. You deserve a better way — one that actually works for you.
Take action today!
I can help you figure this out. Message me and you’ll receive an email within 24 hours to schedule a free discovery call.
No spam, I value your trust.